Moving Time: 0:57:24
Distance: 26.65 km
Speed: 27.85 km/h
Ele Gain / Loss: 234.11 m / 150.55 m
Power: 156 wZ2 2.36 w/kg
Max Power: 300 w
Norm. Power: 163 wZ3
Intensity: 0.75
TSS: 54
Heart Rate: 130 bpm
Max HR: 143 bpm
Efficiency: 1.25 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution