Moving Time: 0:34:33
Distance: 26.99 km
Speed: 46.87 km/h
Ele Gain / Loss: 45.23 m / 1796.42 m
Power: 106 wZ4 1.41 w/kg
Max Power: 200 w
Norm. Power: 110 wZ4
Intensity: 0.94
TSS: 51
Heart Rate: 130 bpm
Max HR: 148 bpm
Efficiency: 0.85 w/bpm
Cadence: 63 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution