| Moving Time: |
1:15:46 |
| Distance: |
13.49 km |
| Speed: |
10.69 km/h |
| Ele Gain / Loss: |
833.84 m / 0.97 m |
| Power: |
205 wZ3
2.17 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,040 kcal |
