Moving Time: 0:53:18
Distance: 34.61 km
Speed: 38.96 km/h
Ele Gain / Loss: 54.32 m / 514.08 m
Power: 220 wZ2 2.78 w/kg
Max Power: 262 w
Norm. Power: 221 wZ2
Intensity: 0.67
TSS: 40
Heart Rate: 118 bpm
Max HR: 123 bpm
Efficiency: 1.87 w/bpm
Cadence: 94 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.5 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution