Moving Time: 1:07:57
Distance: 15.63 km
Speed: 13.80 km/h
Ele Gain / Loss: 956.94 m / 13.08 m
Power: 201 wZ3 3.05 w/kg
Max Power: 299 w
Norm. Power: 204 wZ3
Intensity: 0.89
TSS: 91
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.45 w/bpm
Decoupling: 5.3%moderate
Cadence: 65 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 914 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution