| Moving Time: |
0:42:39 |
| Distance: |
9.60 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
173 wZ3
2.59 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.87 |
| TSS: |
54 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
494 kcal |
