Moving Time: 0:59:19
Distance: 17.32 km
Speed: 17.52 km/h
Ele Gain / Loss: 930.48 m / 84.47 m
Power: 268 wZ3 3.44 w/kg
Max Power: 376 w
Norm. Power: 276 wZ3
Intensity: 0.89
TSS: 78
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 2.11 w/bpm
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 1,064 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution