Moving Time: 0:55:19
Distance: 34.61 km
Speed: 37.54 km/h
Ele Gain / Loss: 54.33 m / 514.09 m
Power: 196 wZ3 2.8 w/kg
Max Power: 357 w
Norm. Power: 202 wZ3
Intensity: 0.79
TSS: 58
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 1.54 w/bpm
Cadence: 82 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.2 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution