| Moving Time: |
1:14:29 |
| Distance: |
38.74 km |
| Speed: |
31.21 km/h |
| Ele Gain / Loss: |
212.65 m / 518.81 m |
| Power: |
164 wZ2
2.24 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.70 |
| TSS: |
60 |
| Heart Rate: |
118 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
818 kcal |
