| Moving Time: |
0:33:52 |
| Distance: |
18.56 km |
| Speed: |
32.89 km/h |
| Ele Gain / Loss: |
236.54 m / 219.67 m |
| Power: |
253 wZ2
3.47 w/kg
|
| Max Power: |
655 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.78 |
| TSS: |
35 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
573 kcal |
