| Moving Time: |
1:31:43 |
| Distance: |
25.52 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
997.70 m / 25.45 m |
| Power: |
188 wZ2
2.69 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.81 |
| TSS: |
100 |
| Heart Rate: |
130 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,154 kcal |
