Moving Time: 0:40:53
Distance: 21.76 km
Speed: 31.94 km/h
Ele Gain / Loss: 254.79 m / 293.31 m
Power: 232 wZ3 3.09 w/kg
Max Power: 517 w
Norm. Power: 251 wZ3
Intensity: 0.84
TSS: 48
Cadence: 80 rpm
Max Cad: 199 rpm
Pedalling: 99.4% of the ride
Avg Torque: 27.8 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution