| Moving Time: |
1:03:24 |
| Distance: |
13.10 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
661.04 m / 0.00 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.76 |
| TSS: |
62 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
717 kcal |
