| Moving Time: |
1:12:12 |
| Distance: |
41.39 km |
| Speed: |
34.39 km/h |
| Ele Gain / Loss: |
241.82 m / 245.14 m |
| Power: |
249 wZ3
2.93 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.76 |
| TSS: |
70 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,204 kcal |