Moving Time: 1:00:04
Distance: 27.25 km
Speed: 27.22 km/h
Ele Gain / Loss: 345.69 m / 324.31 m
Power: 169 wZ3 2.41 w/kg
Max Power: 327 w
Norm. Power: 179 wZ4
Intensity: 0.94
TSS: 89
Heart Rate: 128 bpm
Max HR: 149 bpm
Efficiency: 1.40 w/bpm
Decoupling: 6.3%moderate
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution