Moving Time: 0:59:20
Distance: 24.37 km
Speed: 24.64 km/h
Ele Gain / Loss: 358.17 m / 356.73 m
Power: 150 wZ3 2 w/kg
Max Power: 401 w
Norm. Power: 172 wZ4
Intensity: 0.92
TSS: 84
Heart Rate: 134 bpm
Max HR: 158 bpm
Efficiency: 1.28 w/bpm
Cadence: 86 rpm
Max Cad: 222 rpm
Pedalling: 98.8% of the ride
Avg Torque: 17.8 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution