| Moving Time: |
1:15:48 |
| Distance: |
36.93 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
379.79 m / 89.01 m |
| Power: |
225 wZ3
2.5 w/kg
|
| Max Power: |
645 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
155 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,142 kcal |
