| Moving Time: |
0:21:23 |
| Distance: |
7.87 km |
| Speed: |
22.09 km/h |
| Ele Gain / Loss: |
408.08 m / 88.55 m |
| Power: |
355 wZ4
4.25 w/kg
|
| Max Power: |
588 w |
| Norm. Power: |
366 wZ4
|
| Intensity: |
1.02 |
| TSS: |
37 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.42 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
508 kcal |
