| Moving Time: |
2:57:03 |
| Distance: |
42.00 km |
| Speed: |
14.23 km/h |
| Ele Gain / Loss: |
1528.96 m / 279.65 m |
| Power: |
141 wZ2
1.93 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.73 |
| TSS: |
159 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,672 kcal |
