| Moving Time: |
1:30:06 |
| Distance: |
22.17 km |
| Speed: |
14.77 km/h |
| Ele Gain / Loss: |
1204.96 m / 11.61 m |
| Power: |
199 wZ3
3.02 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
118 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,200 kcal |
