Moving Time: 0:15:21
Distance: 6.05 km
Speed: 23.63 km/h
Ele Gain / Loss: 158.73 m / 158.60 m
Power: 228 wZ3 2.59 w/kg
Max Power: 317 w
Norm. Power: 233 wZ3
Intensity: 0.86
TSS: 19
Cadence: 77 rpm
Max Cad: 155 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 234 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution