Moving Time: 0:28:45
Distance: 22.94 km
Speed: 47.88 km/h
Ele Gain / Loss: 44.02 m / 1095.03 m
Power: 165 wZ2 2.36 w/kg
Max Power: 510 w
Norm. Power: 186 wZ2
Intensity: 0.67
TSS: 21
Heart Rate: 127 bpm
Max HR: 160 bpm
Efficiency: 1.46 w/bpm
Cadence: 89 rpm
Max Cad: 113 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.4 Nm
Calories: 317 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution