| Moving Time: |
0:39:52 |
| Distance: |
12.77 km |
| Speed: |
19.21 km/h |
| Ele Gain / Loss: |
401.32 m / 0.00 m |
| Power: |
180 wZ2
3 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.71 |
| TSS: |
34 |
| Heart Rate: |
117 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
480 kcal |
