| Moving Time: |
1:36:55 |
| Distance: |
35.00 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
781.08 m / 213.00 m |
| Power: |
156 wZ2
2.56 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
109 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-13.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,012 kcal |
