| Moving Time: |
2:42:32 |
| Distance: |
63.58 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.49 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
189 |
| Heart Rate: |
121 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,774 kcal |
