Moving Time: 1:18:01
Distance: 39.94 km
Speed: 30.72 km/h
Ele Gain / Loss: 204.25 m / 223.83 m
Power: 185 wZ3 1.93 w/kg
Max Power: 405 w
Norm. Power: 196 wZ3
Intensity: 0.84
TSS: 91
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 99.4% of the ride
Avg Torque: 22.4 Nm
Calories: 966 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution