| Moving Time: |
1:22:37 |
| Distance: |
36.93 km |
| Speed: |
26.82 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
180 wZ2
2.17 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.74 |
| TSS: |
75 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
996 kcal |