Moving Time: 1:39:24
Distance: 42.26 km
Speed: 25.51 km/h
Ele Gain / Loss: 796.99 m / 414.12 m
Power: 205 wZ2 2.41 w/kg
Max Power: 374 w
Norm. Power: 220 wZ3
Intensity: 0.77
TSS: 97
Heart Rate: 169 bpm
Max HR: 187 bpm
Efficiency: 1.30 w/bpm
Decoupling: 20.6%poor
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.8 Nm
Calories: 1,364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution