Moving Time: 0:41:11
Distance: 14.88 km
Speed: 21.68 km/h
Ele Gain / Loss: 318.93 m / 600.68 m
Power: 135 wZ2 1.8 w/kg
Max Power: 240 w
Norm. Power: 164 wZ3
Intensity: 0.79
TSS: 43
Heart Rate: 112 bpm
Max HR: 134 bpm
Efficiency: 1.46 w/bpm
Cadence: 65 rpm
Max Cad: 108 rpm
Pedalling: 85.7% of the ride
Avg Torque: 24.6 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution