| Moving Time: |
1:43:55 |
| Distance: |
35.00 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
781.08 m / 212.99 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
601 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.83 |
| TSS: |
119 |
| Heart Rate: |
136 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,176 kcal |
