Moving Time: 1:37:44
Distance: 42.55 km
Speed: 26.12 km/h
Ele Gain / Loss: 597.33 m / 1060.76 m
Power: 181 wZ2 1.85 w/kg
Max Power: 303 w
Norm. Power: 188 wZ2
Intensity: 0.72
TSS: 85
Heart Rate: 161 bpm
Max HR: 178 bpm
Efficiency: 1.17 w/bpm
Decoupling: 10.5%poor
Cadence: 64 rpm
Max Cad: 103 rpm
Pedalling: 96.6% of the ride
Avg Torque: 28.5 Nm
Calories: 1,184 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution