| Moving Time: |
1:07:36 |
| Distance: |
39.94 km |
| Speed: |
35.45 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
251 wZ4
3.59 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
1.00 |
| TSS: |
112 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,136 kcal |