Moving Time: 0:58:27
Distance: 10.21 km
Speed: 10.48 km/h
Ele Gain / Loss: 734.09 m / 27.21 m
Power: 205 wZ3 2.47 w/kg
Max Power: 354 w
Norm. Power: 212 wZ3
Intensity: 0.80
TSS: 63
Heart Rate: 121 bpm
Max HR: 141 bpm
Efficiency: 1.75 w/bpm
Cadence: 57 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 802 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution