Moving Time: 1:05:31
Distance: 10.89 km
Speed: 9.98 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 162 wZ2 2.53 w/kg
Max Power: 263 w
Norm. Power: 165 wZ2
Intensity: 0.63
TSS: 44
Heart Rate: 129 bpm
Max HR: 153 bpm
Efficiency: 1.28 w/bpm
Decoupling: 7.8%moderate
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.4 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution