| Moving Time: |
1:31:21 |
| Distance: |
31.81 km |
| Speed: |
20.89 km/h |
| Ele Gain / Loss: |
781.52 m / 149.22 m |
| Power: |
159 wZ2
2.79 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.73 |
| TSS: |
81 |
| Heart Rate: |
137 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
95 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
972 kcal |
