| Moving Time: |
1:03:23 |
| Distance: |
17.11 km |
| Speed: |
16.20 km/h |
| Ele Gain / Loss: |
704.74 m / 297.60 m |
| Power: |
208 wZ3
2.51 w/kg
|
| Max Power: |
1887 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
87 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
2.80 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
883 kcal |