| Moving Time: |
1:11:19 |
| Distance: |
25.21 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
902.44 m / 90.11 m |
| Power: |
263 wZ3
3.22 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,256 kcal |