| Moving Time: |
1:20:59 |
| Distance: |
22.00 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
851.96 m / 17.99 m |
| Power: |
147 wZ2
2.58 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.63 |
| TSS: |
54 |
| Heart Rate: |
123 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
97 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
797 kcal |