Moving Time: 1:24:33
Distance: 41.39 km
Speed: 29.37 km/h
Ele Gain / Loss: 241.83 m / 245.15 m
Power: 174 wZ2 1.78 w/kg
Max Power: 354 w
Norm. Power: 184 wZ2
Intensity: 0.70
TSS: 70
Heart Rate: 157 bpm
Max HR: 182 bpm
Efficiency: 1.17 w/bpm
Decoupling: 2.9%good
Cadence: 69 rpm
Max Cad: 93 rpm
Pedalling: 90.3% of the ride
Avg Torque: 25.9 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution