| Moving Time: |
1:00:45 |
| Distance: |
10.68 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
178 wZ3
2.02 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.83 |
| TSS: |
70 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
724 kcal |
