| Moving Time: |
1:16:49 |
| Distance: |
36.93 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
207 wZ4
2.56 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
1.02 |
| TSS: |
134 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
97 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,065 kcal |
