Moving Time: 1:23:05
Distance: 41.39 km
Speed: 29.89 km/h
Ele Gain / Loss: 241.83 m / 245.16 m
Power: 171 wZ2 2.34 w/kg
Max Power: 329 w
Norm. Power: 185 wZ2
Intensity: 0.65
TSS: 58
Heart Rate: 129 bpm
Max HR: 150 bpm
Efficiency: 1.43 w/bpm
Decoupling: 3.2%good
Cadence: 76 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution