| Moving Time: |
1:27:15 |
| Distance: |
25.74 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
232 wZ3
3.14 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,355 kcal |