Moving Time: 0:24:27
Distance: 13.76 km
Speed: 33.76 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 176 wZ2 2.41 w/kg
Max Power: 357 w
Norm. Power: 188 wZ3
Intensity: 0.79
TSS: 26
Heart Rate: 139 bpm
Max HR: 159 bpm
Efficiency: 1.35 w/bpm
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.8 Nm
Calories: 288 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution