| Moving Time: |
1:18:58 |
| Distance: |
33.02 km |
| Speed: |
25.09 km/h |
| Ele Gain / Loss: |
920.35 m / 63.49 m |
| Power: |
264 wZ3
3.67 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
-8.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,396 kcal |