| Moving Time: |
1:23:14 |
| Distance: |
42.55 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
597.31 m / 1060.74 m |
| Power: |
210 wZ2
2.88 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.75 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,170 kcal |
