| Moving Time: |
1:00:49 |
| Distance: |
18.37 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
735.43 m / 135.46 m |
| Power: |
242 wZ3
2.78 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
985 kcal |
