| Moving Time: |
1:45:53 |
| Distance: |
42.00 km |
| Speed: |
23.80 km/h |
| Ele Gain / Loss: |
1528.92 m / 279.61 m |
| Power: |
284 wZ2
3.79 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.76 |
| TSS: |
101 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
6.1%moderate
|
| Calories: |
2,014 kcal |