| Moving Time: |
1:08:00 |
| Distance: |
36.93 km |
| Speed: |
32.59 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
269 wZ3
3.45 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,225 kcal |