Moving Time: 0:57:48
Distance: 17.81 km
Speed: 18.49 km/h
Ele Gain / Loss: 414.74 m / 196.68 m
Power: 153 wZ3 2.22 w/kg
Max Power: 295 w
Norm. Power: 162 wZ4
Intensity: 0.91
TSS: 79
Cadence: 72 rpm
Max Cad: 112 rpm
Pedalling: 98.8% of the ride
Avg Torque: 21.7 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution